Alysa Bajenaru

Alysa is a freelance writer and dietitian who lives in Arlington, TX with her husband and two kids - unless, of course, it's baseball season; then, they could be anywhere. You can find her at <a href=

Getting stronger from the inside out

Getting stronger from the inside out

My son was a little over a year old, and

Alysa Bajenaru

Nov 29, 2013

2 min read

5 ways to fix “Mom Posture”

5 ways to fix “Mom Posture”

I am not sure when it all started, but somewhere

Alysa Bajenaru

Aug 30, 2013

4 min read

Warm weather family workouts

Warm weather family workouts

I don’t know about you, but it’s hard

Alysa Bajenaru

May 31, 2013

3 min read