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by Alysa Bajenaru

Alysa is a freelance writer and dietitian who lives in Phoenix, Arizona, with her husband and two kids - unless, of course, it's baseball season; then, they could be anywhere. You can follow her on Twitter and at her blog Inspired RD.

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Make a true connection (IRL)

Grace for the Journey

Grace for the journey

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Keeping journals: 5 ways your kids can start now

3 Ways to add Quiet to your Day

3 ways to add quiet to your day

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A reason to keep moving