A little over a year ago, Tsh and Haley Stewart had a four-part deep-dive conversation on the idea of social self-care for the greater good; the simple idea that being healthy means we’re better citizens, members of our community, neighbors, and family members. In this episode, we’re re-sharing the first part of their conversation, one of the most downloaded episodes of this show.

Links From This Episode:

• The rest of the series: episodes 122, 123, & 124
• Haley’s blog, Carrots for Michaelmas
• Haley on Instagram and Twitter
• Tsh on Instagram and Twitter
• Home Fires
• My thoughts on making friends & partial solutions
• Can We Be Friends? by Rebecca Frech
• Fountains of Carrots, episode 79 with Rebecca Frech
• The Dunbar number
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• Sign up for 5 Quick Things, the weekly email
• Kindly leave a review
• For any links and codes from our lovely sponsors, head here
• Download the transcript for this episode