My screen break was utterly delightful, and I can’t wait until the next one. For now, I’m toeing the water gradually, first prioritizing the world around me and staying fully engaged in the present as I wade back in to the screened waters. There’s no reason to cannonball back in. Possibly ever.
The way we relax and reduce stress after an intense time of work differs from person to person. Based on the articles I read about the “let-down effect,” it’s best to figure out for yourself what works for you and how you can de-stress. Here are six things that are helping me de-stress from a busy work season, allowing me to savor and save my life this summer.
We’re wrapping up our summer series called My Good List, where Tsh has asked a few people to share four things in their life that are making everything sweeter: a thing, a habit, a work of art, and a philosophy. In this episode, Tsh chats with Summer Rayne Oakes, a Brooklyn resident who has over […]
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