Self-Care

"Love yourself enough to set boundaries. Your time and energy are precious."
-Anna Taylor

So You’re Having a Faith Crisis…

Reflections on Journaling for 25 Years

A Fashion Tool I Currently Like

What We Resist

How Simple is Saving My Life Right Now

The One Thing That Made It Easy To Stay Healthy

How I Make Quarterly Goals Work for Me

When The Holidays Are Hard

3 Minutes that Can Change Everything

A new way to celebrate “Treat Yourself Day”

7 self-care rituals that take 15 minutes or less

How I finally joined a gym & found an exercise habit