Self-Care

"Love yourself enough to set boundaries. Your time and energy are precious."
-Anna Taylor

The Liberation of Lake Life (A Body Image Manifesto)

Why I’m Taking a Sabbatical

How to Find a Counselor, Therapist, or Coach

6 Things I’d Tell My Graduating Self

My Good List

The Social Media Guidelines That Help Me Still Enjoy Social Media

You’re Not a Bad Mom. You’re An Introvert.

What I Read in April

Intermittent Fasting, Feasting, and the Perfect Pesto

My Most Valuable, Non-Renewable Asset (& Yours Too)

Why Ordinary People (Like Me) Need Poetry

3 (New-To-Me) Things That Have Changed My Perspective on Habits