Self-Care

"Love yourself enough to set boundaries. Your time and energy are precious."
-Anna Taylor

5 Ways I’m Choosing to Embrace Fall (In Spite of Myself)

When Life is Overwhelming, Do This

In Praise of Making Things No One Will Ever See

My Daily Bookends

My Good List: Birthday Edition

What I Read in July (On My Sabbatical)

5 Benefits to My Month-Long Screen Break

What’s Saving My Life This Summer

The Liberation of Lake Life (A Body Image Manifesto)

Why I’m Taking a Sabbatical

How to Find a Counselor, Therapist, or Coach

6 Things I’d Tell My Graduating Self