running

Conquer your small fears

As you start this week, may you conquer your small fears. Because when they’re fears, they’re big to you. I haven’t gotten back to my running game like I had hoped this spring (I was on a no-running hiatus for a year after I tore my ACL). And quite frankly, the reason is a little (read more…)

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dinner party

Tomato-stained stoves and dusty windowsills

As you start this week, may you shoo away any thought that whispers that your home isn’t good enough for table company. May you pick up the phone today and text that person you’ve wanted to invite over to share bread, coffee, whatever. I told Myquillyn in our most recent podcast that one of my (read more…)

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shell

When less is more

As you start this week, may you strive for less instead of more. May you crave the beauty of just one flower or one shell on the beach or one perfectly-placed photo. And when the noise gets loud, may you remember to close out all the tabs in your Internet browser to read only the (read more…)

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help wanted

No shame in needing help

As you start this week, if you’re staring down the days ahead and it all feels overwhelming… don’t be afraid to ask for help. Seek out other people—a one-afternoon-a-week babysitter, an assistant to help in your work, someone to give your house a thorough once-over cleaning, or even a friend to give you a “you (read more…)

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running trail

On pain and steep learning curves

As you start this week, may you learn to appreciate the purpose behind your pain. I know that’s what I’m learning right now. I recently started running again after a year hiatus, when I tore my ACL and needed complete reconstructive surgery (it was a doozy). Most of last spring I was in regular physical (read more…)

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